I have to admit that I have been overthinking for the past couple of months. And they were racing thoughts that would leave me dizzy and exhausted. From this, I said and did a few petty things that I’m not proud of. Some might say that I showed my true colours. Well, I know who I am and whatever you think of me or anyone, is a reflection of who you are. That is why we should always seek the good in others.
Nonetheless, to address my overthinking, I learnt how to breathe, I now focus on the present moment, I remind myself to be grateful and I also take walks or surround myself with nature. I have also been ‘diving deep’ with @infinitewaters, a psychologist who is super amazing and funny.
Your thoughts may oppress you from becoming the best version of yourself but you still hold the power to liberate the colours you wish to paint with your own paintbrush. So make it admirable.
Be easy on yourself because everything will be okay.
Coat: @kathmandugear #kathmandugear
Shirt: @dotti_squad #wearedotti #dottisquad
Hijab: @scarfdujour.co #sdjootd